The MSD OxyCycle 3 Pedal Exerciser is a great tool for personalized, low-stress workouts that can be used anywhere. The adjustable speed and resistance makes it a great product to progressively strengthen your arms and legs. Recommended for ACTIVE and PASSIVE training. This pedal exerciser provides low impact exercise to increase strength and flexibility, is versatile for both upper and lower body and it promotes the blood circulation. The MSD OxyCycle 3 Pedal Exerciser has a light-weight compact design, adjustable speed & resistance, a 15-minute timer switch and a multi-function LCD display readout scan, time, count, total count and calories burned. A non-skid mat and interchangeable handgrip pedals are included.